WHO IS SAMANTHA CAIRNS?
Samantha has over 20 years of experience in health and fitness. Her friendly and intuitive approach will help you sustain realistic health goals.

A former competitive gymnast, Samantha was a leading lecturer for one of the UK’s prominent fitness and therapy training schools, a senior manager of a £10m health club in London and ran various nutrition programs for schools in Vancouver, Canada. 

Now based in Haywards Heath, West Sussex, Samantha runs a private Pilates studio incorporating mindfulness and sports therapy into the comprehensive STOTT PILATES® method. 

QUALIFICATIONS

BSc (Hons) in Applied Science,  STOTT PILATES® Fully Certified Instructor, Registered Holistic Nutritionist (RHN), Diploma in Sports Therapy and Personal Training, Fascia Movement Specialist